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A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients--from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.

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Author: Linda Majzlik
Number of Pages: 112 pages
Published Date: 28 Apr 2006
Publisher: Jon Carpenter
Publication Country: Charlbury, United Kingdom
Language: English
ISBN: 9781897766972
Download Link: Click Here
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